Michelle Basta Speers, Owner & Instructor

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CREDENTIALS

  • Certified Group Exercise Instructor, American Council on Exercise (ACE)
  • Certified Personal Trainer,  National Strength & Conditioning Association and ACE
  • Certified Health Coach, ACE
  •  Certified Specialist in Sports Nutrition, International Sports Science Association (ISSA)
  • Certified Bodybuilding Specialist, ISSA
  • Member: American College of Sports Medicine, NSCA, IDEA, ACE, ISSA

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OUR INSTRUCTORS

Michelle Speers

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Owner, Instructor

Personal Trainer, Health Coach

Certified by NSCA, ACE and ISSA

Teaches adult classes

Lisa Arms

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 Manager, Instructor

Certified by ACE

Certified by USA Gymnastics

Teaches adult and kids' classes

Michaila Berg

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Instructor

Certified by ACSM

Teaches adult and kids' classes

Dena Pollock

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Instructor

Certified by NESTA

Teaches Pilates Barre 

Christine Overduin

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Instructor

Certified by NCCPT

Teaches Yoga 

Allan Hennessy

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Instructor

Zumba- and Bolly-X certified

Teaches Zumba classes

Lisa Bowen

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Instructor

Certified by NAFTA

Teaches adult classes   

Daniel Snowdale

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Instructor

Certified by USA Gymnastics

Teaches kids' classes 

Nicole Swavely

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Instructor

Teaches kids' classes