Michelle Basta Speers

CREDENTIALS

  • Certified Group Exercise Instructor, American Council on Exercise (ACE)
  • Certified Personal Trainer,  National Strength & Conditioning Association and ACE
  • Certified Health Coach, ACE
  •  Certified Specialist in Sports Nutrition, International Sports Science Association (ISSA)
  • Certified Bodybuilding Specialist, ISSA
  • Member: American College of Sports Medicine, NSCA, IDEA, ACE, ISSA

TRAINING SPECIALTIES

Triathlons, Marathons and Ultra-running

Bootcamp/Outdoor Fitness

Core Training

Kids Fitness

Cardiovascular Conditioning

Strength Training 

Older Adult Fitness

Functional Training

Walking Programs

Women's Fitness