My name is Michelle Basta Speers, and fitness and well-being of the mind, body and spirit are my passions. In April of 2016, Wrightwood Fitness was established to provide a way for the folks in our town to join together in health and exercise. We started with just a couple of classes per week and outgrew our morning schedule. Thanks to community support and ongoing requests for additional classes and times, we decided it was time to open our own location. We're excited to offer a wide range of classes and formats for all ages and abilities.
We look forward to seeing you soon!
Wrightwood Fitness has partnered with Cordera Family Childcare to offer parents with young children a safe, convenient and affordable option for babysitting while working out. This off-site location is close to the studio, and for a $7 drop-in fee, you can leave your child for 90 minutes, which allows plenty of time to drop off, work out and pick up your child. Call or text Cortney at 760/646-2905 for more information or to confirm space.
Wrightwood Fitness has recently been approved to be a vendor for both Sage Oak and Inspire charter schools. We're honored and excited to work with and serve the youth in our community!
This quick read on indoor cycling will get you familiar with the exercise format.
The American Heart Association recommendations for children and teens.
With the right tools, you can set yourself up for success in creating a healthier lifestyle.
Should you join a gym or a fitness studio?
Michelle shows you how to train for a half marathon in four weeks, complete with a detailed week-by-week workout program.
There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.
Kids' exercise classes
Beginner exercise classes
Exercise classes in Wrightwood!
6001 Park Drive, Wrightwood, California 92397, United States